What are You Thinking … Before You Stand to Speak?

What are you thinking in the moments before you open you mouth to speak? You could be presenting at a team meeting , speaking to a client on the phone, or addressing an audience of 100+ people?

The thoughts that you have just before you go up will have a massive impact on how you perform.

Many inexperienced speakers focus on how nervous they are, and say to themselves, ‘I hope I don’t forget what I have to say’, or, ‘I hope I don’t stuff this up’. With thoughts like this in their head is it any wonder they are nervous?

When I speak in competitions – or any high-pressure environment – I adopt a different mindset. I say to myself, ‘This is what I do!’ and start to revel in the opportunity to speak. This gets me to focus on the strengths that I have and forget about my weaknesses. Granted I may like speaking more than most, but you can adopt this same attitude too.

You may not want to focus on the fact that you are speaking, but rather on the great ideas that you can share with your audience. Focus on how much better off they will be after you have spoken. Will they have an easier job , a better understanding of what is happening or renewed enthusiasm for the project they are involved in.

In the same way that an Olympic athlete focuses on their strengths before they perform, you too can focus on your strengths before you perform.

‘Til next time.


Darren Fleming


Posted in Eulogies, nervousness, public speaking, public speaking tips

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